We offer standard
self defense programs as well as personal safety training tailored to your
group and your specific needs.
? OUR MOST
POPULAR PROGRAMS
Seminar
only: one speaker to discuss prevention, avoidance, and the key steps to
keeping yourself and your colleagues and family safe. We suggest a minimum of
1.5 hours.
Seminar
+ physical tactics: learn how to plan for your safety and how to
react to possible threats. Staffing and fee depend on the size of your group.
We suggest a minimum of 2 hours.
Total
workshop: The greatest learning occurs when you physically practice or walk
through these skills yourself. In participatory workshops of three or more
hours, you will learn
*awareness
*how to NOT be chosen as a victim
*verbal tactics to turn around a potentially
dangerous situation
*how to quickly defend yourself (standing or on
the ground)
*how to just as quickly get to safety
CUSTOM WORKSHOPS
can be
arranged for any organization, school or group that wants a specialized program
for its members. Custom Workshops focus on your situations
andnatural strengths to develop techniques and tactics
that work best for you.
Program Description We
can reinforce your safety protocols or help you develop personal safety “armor”
that goes with you everywhere. We work with adults or teens, in the workplace
or in your private life; and can address office safety, family safety, gender
violence, and relationship or domestic abuse.
You will learn basic self-defense principles, how to prevent an
assault, how to de-escalate potentially dangerous situations, verbal skills for
stopping or preventing all levels of abuse, and physical defense and escape
options.
The specific content of each workshop is
tailored to your group’s unique needs and desires. DCSDKA’s staff will work
with the sponsoring organization to determine the desired goals and structure a
program to meet those goals.
Program Fees depend on number of participants, instructors required, program
length, space and equipment requirements, and other factors.
For more
information or to arrange a workshop for your organization or group, call
202-328-1203 or email dcsdka@earthlink.net.
